Docs overhaul: beginner quick start + all-in-one NocoDB stack

- README rewritten around a copy-paste quick start (CLI and Portainer),
  verified alert test, day-to-day NocoDB operations, troubleshooting table, FAQ
- new docker-compose.allinone.yml: NocoDB (pinned 2026.09.0, SQLite) + monitor
  on a private network, with healthchecks and the Telegram IPv4 pin documented
- docs/: QUICKSTART-PORTAINER, TELEGRAM-SETUP, NOCODB-SETUP, ARCHITECTURE,
  OPERATIONS, TROUBLESHOOTING (replace DOCUMENTATION.md + COMPOSE-SETUP.md)
- secrets: SECRETS.md is gitignored and untracked; tracked template is
  SECRETS.example.md; real base id / chat id removed from .env.example
- LICENSE (MIT), .gitignore/.dockerignore tidied
- AGENTS.md: layout, iron rules, verification gates; host-specific deploy
  details moved to the gitignored OPS-INTERNAL.md

LICENSE

@@ -0,0 +1,21 @@
+MIT License
+
+Copyright (c) 2026 Lee Teong Hoe (Hoelee Enterprise)
+
+Permission is hereby granted, free of charge, to any person obtaining a copy
+of this software and associated documentation files (the "Software"), to deal
+in the Software without restriction, including without limitation the rights
+to use, copy, modify, merge, publish, distribute, sublicense, and/or sell
+copies of the Software, and to permit persons to whom the Software is
+furnished to do so, subject to the following conditions:
+
+The above copyright notice and this permission notice shall be included in all
+copies or substantial portions of the Software.
+
+THE SOFTWARE IS PROVIDED "AS IS", WITHOUT WARRANTY OF ANY KIND, EXPRESS OR
+IMPLIED, INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY,
+FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. IN NO EVENT SHALL THE
+AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM, DAMAGES OR OTHER
+LIABILITY, WHETHER IN AN ACTION OF CONTRACT, TORT OR OTHERWISE, ARISING FROM,
+OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE
+SOFTWARE.